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Home > Healthy People > January 2004 


                                                                                   Winter 2004

Ask the Pharmacist
By Christy Wiebe, Pharm.D.

How Can I Prepare for Emergencies?


In addition to stocking basic medicines, it’s important to have some essential first-aid items on hand in your medicine cabinet. With the right supplies, many minor emergencies can be appropriately treated at home. Even in the case of a more serious event, some critical first-aid materials might help stabilize a situation while waiting for emergency personnel to provide assistance. The following recommendations will help you prepare for household emergencies.

Accidental Poisoning

The National Poison Control Hotline, 1-800-222-1222, is the most important item you must have available in case of any accidental poisoning. Be sure to post this toll-free number by all of your phones and cell phones, and inside your medicine cabinet and first-aid kits. This national hotline will connect you to your local poison control center and trained personnel who can provide you with critical management information specific to your situation.

Each accidental poisoning must be treated individually. Some poisons require that vomiting is induced, while with other substances, vomiting may actually worsen the situation. A couple of poison antidotes may be stocked in your medicine cabinet for use only when instructed by poison control center or emergency medical personnel: activated charcoal and syrup of ipecac to induce vomiting. Some safety experts recommend that you keep a 1-ounce bottle of ipecac syrup on hand for each child under the age of five. But when it comes to poisoning, remember that prevention is the best medicine. Store poisonous materials out of children’s reach and sight, label them clearly and teach kids to recognize and avoid questionable substances.


First-Aid Items

It’s also a good idea to keep a first-aid manual easily accessible, along with all emergency phone numbers including your doctor and pharmacy, police and fire departments, and poison control.

In addition to maintaining a well-stocked medicine cabinet at home, it is also wise to keep a first aid kit in your vehicle. A mobile first-aid kit should include the above items, and you may also consider adding chemical ice packs, a clean towel, latex gloves, face masks, rinse-free hand cleanser and bottled water.

Prescription Medications

Finally, never let your prescription medications run out. Keep at least a three-day supply on hand at all times and order your refills five to seven days before your prescriptions expire. As an added precaution, especially for people with unstable medical conditions, the Council on Family Health recommends keeping a day’s supply of medication with you whenever you go out, in case you are delayed getting home.

First-Aid Items

St. John’s Trauma Services recommends the following first-aid items for the well-stocked medicine cabinet:

Sterile adhesive bandages in assorted sizes for simple cuts or abrasions
Butterfly bandages and narrow adhesive strips to hold the edges of a cut together to allow it to heal
Individually wrapped, sterile gauze pads (2 inch and 4 inch to control bleeding or secretions and prevent contamination
Hypoallergenic adhesive tape to hold a dressing or splint in place
Roll of absorbent cotton as padding for a splint
Sterile roller bandages (2 inch and 3 inch) to lend support to sprained or sore muscles
Cotton-tipped swabs
Thermometer. Mercury thermometers are not recommended
Petroleum jelly
Scissors and tweezers
Anti-itch lotion or cream for relief of insect bites, itching and minor skin irritations
Antiseptic ointment, spray, towelettes, or hydrogen peroxide for cleansing wounds
Antibiotic ointment to prevent infection of minor wounds
Eye wash, e.g. saline solution.

Your health and the health of your family are important. Following these basic tips can help you stay safe and well-prepared for the unexpected.
 

A member of the
Sisters of Mercy Health System