Aromatherapy, or essential oils therapy, is using a plant's
aroma-producing oils (essential oils) to treat disease. Essential oils are taken
from a plant's flowers, leaves, stalks, bark, rind, or roots. The oils are mixed
with another substance (such as oil, alcohol, or lotion) and then put on the
skin, sprayed in the air, or inhaled. The oils can also be massaged into the
skin or poured into bath water. Aromatherapy originated in Europe and has been
practiced there since the 1920s.
Practitioners of aromatherapy believe that fragrances in the
oils stimulate nerves in the nose. Impulses are then sent to the part of the
brain that controls memory and emotion. Depending on the type of oil, the result
on the body may be calming or stimulating.
The oils are thought to interact with the body's