Devastating acts, such as the terrorist attacks on the World Trade
Center and the Pentagon, have left many concerned about the
possibility of future incidents in the United States and their
potential impact. They have raised uncertainty about what might happen
next, increasing stress levels. Nevertheless, there are things you can
do to prepare for the unexpected and reduce the stress that you may
feel now and later should another emergency arise. Taking preparatory
action can reassure you and your children that you can exert a measure
of control even in the face of such events.
What You Can Do to Prepare
Finding out what can happen is the
first step. Once you have determined the events possible and their
potential in your community, it is important that you discuss them
with your family or household. Develop a disaster plan together.
1. Create an
emergency communications plan.
Choose an out-of-town contact your family or household will call or
e-mail to check on each other should a disaster occur. Your selected
contact should live far enough away that they would be unlikely to be
directly affected by the same event, and they should know they are the
chosen contact. Make sure every household member has that contact's,
and each other's, e-mail addresses and telephone numbers (home, work,
pager and cell). Leave these contact numbers at your children's
schools, if you have children, and at your workplace. Your family
should know that if telephones are not working, they need to be
patient and try again later or try e-mail. Many people flood the
telephone lines when emergencies happen but e-mail can sometimes get
through when calls don't.
2. Establish a
meeting place.
Having a predetermined meeting place away from your home will save
time and minimize confusion should your home be affected or the area
evacuated. You may even want to make arrangements to stay with a
family member or friend in case of an emergency. Be sure to include
any pets in these plans, since pets are not permitted in shelters and
some hotels will not accept them.
3. Assemble a
disaster supplies kit.
If you need to evacuate your home or are asked to "shelter in place,"
having some essential supplies on hand will make you and your family
more comfortable. Prepare a disaster supplies kit in an easy-to-carry
container such as a duffel bag or small plastic trash can. Include
"special needs" items for any member of your household (infant formula
or items for people with disabilities or older people), first aid
supplies (including prescription medications), a change of clothing
for each household member, a sleeping bag or bedroll for each, a
battery powered radio or television and extra batteries, food, bottled
water and tools. It is also a good idea to include some cash and
copies of important family documents (birth certificates, passports
and licenses) in your kit.
Copies of essential documents-like
powers of attorney, birth and marriage certificates, insurance
policies, life insurance beneficiary designations and a copy of your
will-should also be kept in a safe location outside your home. A safe
deposit box or the home of a friend or family member who lives out of
town is a good choice.
4. Check on
the school emergency plan of your school-age children.
You need to know if they will they keep children at school until a
parent or designated adult can pick them up or send them home on their
own. Be sure that the school has updated information about how to
reach parents and responsible caregivers to arrange for pickup. And,
ask what type of authorization the school may require to release a
child to someone you designate, if you are not able to pick up your
child. During times of emergency the school telephones may be
overwhelmed with calls.
If Disaster Strikes
- Remain calm and be patient.
- Follow the advice of local emergency
officials.
- Listen to your radio or television
for news and instructions.
- If the disaster occurs near you,
check for injuries. Give first aid and get help for seriously
injured people.
- If the disaster occurs near your
home while you are there, check for damage using a flashlight. Do
not light matches or candles or turn on electrical switches. Check
for fires, fire hazards and other household hazards. Sniff for gas
leaks, starting at the water heater. If you smell gas or suspect a
leak, turn off the main gas valve, open windows, and get everyone
outside quickly.
- Shut off any other damaged
utilities.
- Confine or secure your pets.
- Call your family contact—do not use
the telephone again unless it is a life-threatening emergency.
- Check on your neighbors, especially
those who are elderly or disabled.
A Word on What
Could Happen
As we learned from the events of September 11, 2001, the following
things can happen after a terrorist attack:
- There can be significant numbers of
casualties and/or damage to buildings and the infrastructure. So
employers need up-to-date information about any medical needs you
may have and on how to contact your designated beneficiaries.
- Heavy law enforcement involvement at
local, state and federal levels follows a terrorist attack due to
the event's criminal nature.
- Health and mental health resources
in the affected communities can be strained to their limits, maybe
even overwhelmed.
- Extensive media coverage, strong
public fear and international implications and consequences can
continue for a prolonged period.
- Workplaces and schools may be
closed, and there may be restrictions on domestic and international
travel.
- You and your family or household may
have to evacuate an area, avoiding roads blocked for your safety.
- Clean-up may take many months.
Evacuation
If local authorities ask you to leave your home, they have a good
reason to make this request, and you should heed the advice
immediately. Listen to your radio or television and follow the
instructions of local emergency officials and keep these simple tips
in mind-
- Wear long-sleeved shirts, long pants
and sturdy shoes so you can be protected as much as possible.
- Take your disaster supplies kit.
- Take your pets with you; do not
leave them behind. Because pets are not permitted in public
shelters, follow your plan to go to a relative's or friend's home,
or find a "pet-friendly" hotel.
- Lock your home.
- Use travel routes specified by local
authorities—don't use shortcuts because certain areas may be
impassable or dangerous.
- Stay away from downed power lines.
Listen to
local authorities.
Your local authorities will provide you with the most accurate
information specific to an event in your area. Staying tuned to local
radio and television, and following their instructions is your safest
choice.
If you're sure you have time:
- Call your family contact to tell
them where you are going and when you expect to arrive.
- Shut off water and electricity
before leaving, if instructed to do so. Leave natural gas service ON
unless local officials advise you otherwise. You may need gas for
heating and cooking, and only a professional can restore gas service
in your home once it's been turned off. In a disaster situation it
could take weeks for a professional to respond.
Additional Positive Steps You Can Take
Raw, unedited footage of terrorism
events and people's reaction to those events can be very upsetting,
especially to children. We do not recommend that children watch
television news reports about such events, especially if the news
reports show images over and over again about the same incident. Young
children do not realize that it is repeated video footage, and think
the event is happening again and again. Adults may also need to give
themselves a break from watching disturbing footage. However,
listening to local radio and television reports will provide you with
the most accurate information from responsible governmental
authorities on what's happening and what actions you will need to
take. So you may want to make some arrangements to take turns
listening to the news with other adult members of your household.
Another useful preparation includes
learning some basic first aid. To enroll in a first aid and AED/CPR
course, contact your local American Red Cross chapter. In an emergency
situation, you need to tend to your own well-being first and then
consider first aid for others immediately around you, including
possibly assisting injured people to evacuate a building if necessary.
People who may have come into contact
with a biological or chemical agent may need to go through a
decontamination procedure and receive medical attention. Listen to the
advice of local officials on the radio or television to determine what
steps you will need to take to protect yourself and your family. As
emergency services will likely be overwhelmed, only call 9-1-1 about
life-threatening emergencies.
Source: American Red Cross
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